Member Fosfit Health Centre

Member Profile – Noah & Mia!

๐Ÿ”ธ What bought you both to Fosfit?
We signed up to keep on top of our fitness and to incorporate more weight lifting into our training. We love the community of the club, everyone is so lovely, welcoming and happy to help!

๐Ÿ”ธWhat motivates you to stay fit and healthy?
We both like to stay fit and healthy to maintain a good overall well-being and good physical health. Getting stronger and seeing progress also motivates us!

๐Ÿ”ธ Do you play sports outside of the gym?
Noah plays footy for Cougars outside of the gym ๐Ÿˆ

๐Ÿ”ธ What are your current goals?
We are both bulking and trying to increase lean muscle mass. Our focus is on lifting heavy weights and progressive overload at the moment ๐Ÿ‹๏ธโ€โ™‚๏ธ

๐Ÿ”ธ Do you train together? Howโ€™s that go?
We train together when we can. It can get very competitive at timesโ€ฆ we are both very competitive people ๐Ÿ˜‚๐Ÿ˜…๐Ÿ˜‚

๐ŸŒž Thanks so much for sharing guys! Itโ€™s a pleasure to have you at the club! ๐ŸŒž

Book a Free Intro Session

Meet our staff, check out our clubs ย and see our joining options!

Fill out this short form and we’ll give you a call as soon as possible to book your intro,

*We will try and book your intro as close to your preferred time and date as possible.